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PAST SUNDAYS

Not able to join on Sundays? No problem! Get your weekly dose of inspiration and stay connected to the community right here with our Past Sunday videos. (You can also use the video tab on our Facebook page or visit our YouTube channel to see past videos.)

FOLLOW ALONG WITH OUR SUNDAY PROGRAM

LIVING A LIFE OF SYNERGY

When was the last time you allowed your past, present, and possible future to converge and reside within you? Far too often, we pursue a singular goal to enhance our lives, yet we are not a single goal or accomplishment. We are intricate beings, composed of countless parts. Imagine the possibilities if you wholeheartedly embraced the principle of synergy –

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BEYOND LIMITING THOUGHTS

By questioning our thoughts, we begin to unravel the stories we tell ourselves. This practice cultivates the self-awareness needed to break free from limiting thoughts and old patterns to experience greater freedom and inner peace.

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LIBERATING YOUR MIND

Our emotions, while not mechanically created by our beliefs, strongly influence our perceptions, interpretations, and reactions to the world around us. When these strong emotions come up, we can feel like we no longer are in control of our minds and we may find it hard to stop thinking the thoughts that go with them. What if you could begin to liberate your mind?

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WHO ARE YOU, REALLY?

Sometimes life requires us to re-learn ourselves or make ourselves aware again of who we really are. How we have defined ourselves or how others have defined us, might not be the spiritual truth about ourselves.

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FROM CODEPENDENCE TO INTERDEPENDENCE

As we explore our shadows for personal growth we cultivate more fulfilling relationships grounded in trust, respect, and mutual support. Unraveling the complexities of codependence supports us to come together in interdependence – transforming conflicts within ourselves, our personal relationships, and the world around us.

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FREEING JOY IN RELATIONSHIPS

The imprints of the past influences all the relationships in our lives. As we consciously examine and release these imprints, we free our energy to cultivate joy in our relationships.

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KNOW THYSELF

Who thought that mean thought about you that was floating around in your mind? Why did the words you heard make you so very sad? And does anything cause you to be joy-filled? Do you know who is controlling you? In other words, what don’t you know about you?

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COMMITMENT & FREEDOM, CAN YOU HAVE BOTH?

In the context of any relationship, you can’t have freedom without commitment. However, oftentimes what we are committed to, whether that is social norms, family patterns or other ideas, aren’t great commitments for freedom. They are often commitments of manipulation, inauthentic behavior and control that only lock us into a way of relating that doesn’t feel good and allow growth.

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THE POWER OF SURRENDER

As we move from unhealthy ego to healthier ego, we move from “life happens to me” to “I make it happen.” As we deepen spiritually, we “open to receive” and surrender to “know it is already done.”

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