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PAST SUNDAYS

Not able to join on Sundays? No problem! Get your weekly dose of inspiration and stay connected to the community right here with our Past Sunday videos. (You can also use the video tab on our Facebook page or visit our YouTube channel to see past videos.)

TRUST THE DISCOMFORT

This month we are exploring Divine Discomfort with a focus on Iyanla Vanzant’s Four Essential Trusts – Trust in Self, God, Others, and Life. But what about trusting the discomfort itself? When you trust the discomfort, it can be a guide to foster personal growth, resilience, and deeper self-trust. Harnessing the lessons hidden within discomfort unlocks your potential for a more empowered life!

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THE ALCHEMY OF DISCOMFORT

Embracing divine discomfort can be a powerful catalyst for spiritual awakening. By reframing our relationship with discomfort, we can unlock its potential to propel us toward greater self-awareness and deeper spiritual fulfillment.

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RESILIENCE AND ONENESS

This week we will explore the connection between all that we’ve heard and read about resilience and how it is organically connected to our New Thought principle of Oneness.

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CULTIVATING CALM AND STILLNESS…. EVEN WHEN ANXIOUS

What if you could live your life where anxiety is a reality, but not your lifestyle? Anxiety doesn’t have to be at zero in order for calm and stillness to exist. However, if there isn’t a commitment to practice calm and stillness even when anxiety is present, chances are anxiety will remain an overworked muscle in our experience.

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EMBRACING THE INTERPLAY: CREATE, PLAY, REST

The interplay between creating, playing, and resting is a dynamic process that supports personal growth, well-being, and resilience. As we give time and attention to all three, we begin to experience greater synergy in our lives. At times it might feel hard to make time because we are surrounded by voices that dismiss anything not considered “productive” as frivolous or unnecessary.

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GRATITUDE, JOY, AND INTUITION

This week, we’ll explore Guidepost 4, cultivating a practice of gratitude for sustainable joy, regardless of circumstances. And Guidepost 5, trusting and honing intuition as a crucial tool for decision-making and authentic living. Join us this Sunday to continue our exploration of The Gifts of Imperfection by Brené Brown.

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CULTIVATING A RESILIENT SPIRIT

Resilience is something we are all capable of, however, our capacity for resilience is constantly changing. Life is constantly changing, so our capacity to be resilient requires us to constantly change as well. Resilience doesn’t look a certain way, rather it is a quality or ability. Resilience requires awareness, willingness and practice.

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A WHOLEHEARTED LIFE

When we own our stories and stop denying them, we are no longer defined by them. By taking ownership, we empower ourselves to step out of the blame and shame cycle and create new stories and step onto the path to living a more wholehearted life.

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KNOW NOTHING IS NEEDED

Love and belonging are essential to living an enjoyable life. However, awareness of our worthiness is the crucial component required for us to experience love and belonging. Are you aware?

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