Be With It All
Navigating Change With Grace & Ease
Experience aliveness through leaning into the mystery of this ever changing experience called life and practice integrating all parts of yourself. Learn to identify and to create space for it all- the joy, the sorrow, the outrage, the hurt, the peace, the grief, the freedom, the change… asking. what if it truly is all Divine.
In this workshop we will discuss the relationship of mind, body, and spirit and move through a variety of practices from mindful doodling, to journaling, to gentle movement to be with it all and integrate it all… mind, body and spirit, as One.
“God is change” – Octavia Butler
Be with it all….always in all ways.
Facilitator: Rev. Rainbow Weldon
SUNDAY, MAY 3
12:00p – 1:30p Central
Cost: Cost $25 with Sliding Scale $15-$35+
Materials: Journal if you want, we’ll provide paper and markers/color pencils to use
Location:
4619 N Ravenswood Ave., Suite 202
Chicago IL 60640



