Jana has hosted sound baths in Los Angeles and Chicago since 2008. She is a Reiki Master, yoga teacher and Akashic Records practitioner. Jana hosts a safe and calm space for individuals to reach their highest potential. She integrates her logical, analytical talents with her creative intuitive gifts. Jana brings a unique perspective on how to manage your emotional / energetic literacy even in busy urban environments.
Healing Vibes: Immersive Sound Bath
Give yourself the gift of deep relaxation and open up to the benefits of sound healing. Totally relax and let go! Unplug from the stress and constant stimuli that surrounds us in modern society. Allow the healing sound and vibration of the gong and vibratory instruments to wash over your body and mind for clarity and total relaxation. Class starts with light breath work, journaling and progressive relaxation to prepare the body and mind for a sound bath. We seal the energy of our journey with a short meditation.
Facilitated by Jana Scalzitti
Sunday, June 9, 2024
12p – 1p Central
COST: $40
LOCATION: Cityside Spiritual Community
Inside Fulton Street Collective
Hubbard Street Lofts
1821 W Hubbard, Suite 307, Chicago
MATERIALS:
- Bring your own yoga mat, water bottle, blanket, journal and whatever you need to be comfortable.
- Please consider joining us for the 10:30 Celebration Service and bring a bag lunch to eat before the Sound Bath!
